CORPORATE
Mariela Arredondo
Founder of MA Movement et Yoga Mar 20
Corporate
WELL-BEING PROGRAM
In the majority of teams, employee well-being is secondary. Accumulated stress carries a significant and tangible cost for the company: absenteeism, decreased productivity, and a tense work environment.
MA · Movement mission is to accompany companies in this transition by offering a simple, customized, and sustainable initiative.
The Wellness Program We offer comprehensive wellness solutions for businesses, designed to reduce stress, strengthen physical and emotional balance, and improve quality of life. Through cardio training, fitness, HIIT, zumba, pilates, yoga, meditation, massage, we support individuals on their journey toward well-being, personal development, and sustainable growth.
Comprehensive Well-Being and Stress Management Plan. A Tailored Program for Your Team
Sports Clubs and Athletes
WELL-BEING PROGRAM
Comprehensive Well-Being and Stress Management Plan. Comprehensive Individual and Collective Well-Being Plan for Athletes
In most sports teams, as well as among individual athletes, stress is a determining factor in performance, often leading to burnout and affecting both teamwork and individual and collective performance.
For more information:
Servicies
01
CONSCIOUS MOVEMENT
• Yoga (Vinyasa, Ashtanga, and Adapted Yoga)
• Pilates
• Mobility and Stretching
• Breathwork
• Meditation
• Relaxation and Stress Management Techniques
02
WELLNESS
• Massage
• Reflexology
03
PHYSICAL ACTIVITY AND FITNESS
• Muscle Strengthening
• Fitness
• Cardio Training
• HIIT
• Circuit Training
• Zumba
Collaborators
Ithul Shahul Hameed
She has been a fitness instructor for 11 years and practices her profession with passion. She takes the utmost care in her classes so that her students can progress while staying relaxed.
Brieuc Chatel
Fitness instructor specialized in physical culture and high-intensity training. They master disciplines such as Strong HIIT, Cardio HIIT, running, and circuit training, helping each employee improve their physical condition, energy, and resistance to daily stress.
Philippe Audoin
He is a specialist in personal development and emotional well-being tools, with training in NLP, hypnosis, transactional analysis, and family constellations. His approach supports individuals and teams to improve their relationships, communication, and emotional balance in the professional environment.
Companies that currently value our services
