Mariela Arredondo
As someone who loves Yoga and Ayurveda and is a certified Yoga Instructor (E-RYT) by the Yoga Alliance in the USA, I warmly invite you to explore this wonderful ancient discipline that can help you achieve balance and well-being for your mind, body, and soul. Are you ready to embark on a healthier and more harmonious life?
Discover how Yoga can help you.
Book a class today and start making positive changes in your life.
Ten years ago I began to walk this wonderful path of Yoga, which has gone from a hobby to a profession. I started practicing Yoga in Patagonia, Argentina, in direct contact with the ancestral land, very connected with the yogic wisdom. Years later I traveled to India to train as a Yoga instructor in the city where this discipline was born, Rishikesh. Since then, Yoga has become my way of life. My guide.
I have traveled to different countries and cities teaching this wonderful science of life. My curious spirit has driven me to continue my training as a coach in Integrative Ayurveda, and I am currently finishing my training in Biodescodification, Body, Mind and Soul, (alternative therapy derived from Germanic Medicine), with the prestigious Dr. Nadia Giraudo. Today I share my knowledge in Argentina and France, where I currently teach my classes online and in person, spending time in each country and in Spanish, French and English.
I am convinced that if you decide to start this new path you will have a before and after in your life.
With the passing of time, human beings have developed an artificial world, a way of living that disconnects us from the nature that exists within us. We create foods that intoxicate us, habits that harm us, we even encourage ideas that modify our behaviors and thoughts, that finally blind us from who we really are, the main essence of being and generate physical illnesses and mental traumas.
Today Yoga and Ayurveda have revived after being practically extinct, and it was not by chance, if not for its great positive effect on the lives of human beings. Today we have these unique tools in our hands, which allow us to return to the self, which invites us to connect with our ancestral, wise root and teaches us how to live with health and wellness in a loving way, with highly positive results proven by millions of people around the world, including endorsed by the WHO (World Health Organization).