Life in the big city can be stressful and demanding. Between work, transport, family responsibilities and the hectic pace the hectic pace of everyday life, many suffer from :
✔ Chronic stress and anxiety
✔ Fatigue and lack of energy
✔ Physical pain and muscle tension
✔ Difficulty concentrating and letting go
✔ Sleep disturbance and lack of recuperation
I offer a holistic and personalised approach to help you regain physical, mental and emotional well-being, mental and emotional well-being.
I offer a holistic, personalised approach to help you regain your physical, mental and emotional well-being. Using a combination of :
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Vinyasa / Ashtanga yoga to strengthen the body and release tension
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Meditation and relaxation to calm the mind and improve concentration
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Ayurvedic and Thai massages to release blockages and rebalance energy
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Breathing techniques (Pranayama) to manage everyday stress
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NLP and hypnosis to transform limiting thought patterns
Whether you're an individual looking to improve your well-being, or a company wanting to protect the health of its employees, I create tailor-made sessions to suit your needs.
What if you finally took a moment for yourself? Let's talk about it!
"She taught me how to do meditation, which has helped me a lot because I'm a very anxious person and I can't control my emotions. With meditation I learned to listen to every part of my body and connect it with my mind to maintain the right balance. Thanks to it, I feel much better."
Maria Fernanda, Pâtissiére (28 years old)
CUSTOMER TESTIMONIALS
Do you remember your childhood?
Where there was only the joy and pleasure of living in the present moment Good news! This child is inside you. You just have to awaken it. With my courses, workshops and therapies, I will help you to free yourself from the stress, pains and tensions of modern life and return to the joy of the present moment to find well-being. I invite you to discover my services, workshops and ALL the activities I have for you. I am here to listen to you and help you.
NAMASTE.
Contact Us
Address
16 Rue de Saint -Cloud,
92310, Sévres
85 rue Gallieni, 92100, Boulogne-Billancourt, Francia
Hours
Mondays
15:00 pm – 20:00 pm
Thursdays
14:00 pm – 20:00 pm
Fridays
15:00 pm – 20:00 pm
Wednesdays
9:00 am – 14:00 pm
Thursdays
17:00 pm – 21:00 pm
Contact
+ 33 7 66 85 16 51
