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Mariela Arredondo

As someone who loves Yoga and Ayurveda and is a certified Yoga Instructor (E-RYT) by the Yoga Alliance in the USA, I warmly invite you to explore this wonderful ancient discipline that can help you achieve balance and well-being for your mind, body, and soul. Are you ready to embark on a healthier and more harmonious life?

Discover how Yoga can help you.

Book a class today and start making positive changes in your life.

Ten years ago, I embraced Yoga as a way of life. I trained in Rishikesh, India, and since then I have shared its wisdom across Argentina, France, and beyond. Along this journey, I also specialized in Integrative Ayurveda, Ayurvedic and Thai massage, and holistic wellness therapies. Today, I teach and practice in Spanish, French, and English, convinced that Yoga and well-being create a true before and after in life.

Services & Activities

Yoga is a discipline that allows you to release the tensions of everyday life and achieve the well-being and balance you crave.

Discover which style of this discipline complements your purpose.

Book now

YOGA

Stress, fatigue, physical pain...

What if you could finally find your balance?

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Life in the big city can be stressful and demanding. Between work, transport, family responsibilities and the hectic pace the hectic pace of everyday life, many suffer from :

✔ Chronic stress and anxiety

✔ Fatigue and lack of energy

✔ Physical pain and muscle tension

✔ Difficulty concentrating and letting go

✔ Sleep disturbance and lack of recuperation

I offer a holistic and personalised approach to help you regain physical, mental and emotional well-being, mental and emotional well-being.

I offer a holistic, personalised approach to help you regain your physical, mental and emotional well-being. Using a combination of :

Vinyasa / Ashtanga yoga to strengthen the body and release tension
Meditation and relaxation to calm the mind and improve concentration
Ayurvedic and Thai massages to release blockages and rebalance energy
Breathing techniques (Pranayama) to manage everyday stress
NLP and hypnosis to transform limiting thought patterns

Whether you're an individual looking to improve your well-being, or a company wanting to protect the health of its employees, I create tailor-made sessions to suit your needs.

What if you finally took a moment for yourself? Let's talk about it!

Know more about yoga and me.

"She taught me how to do meditation, which has helped me a lot because I'm a very anxious person and I can't control my emotions. With meditation I learned to listen to every part of my body and connect it with my mind to maintain the right balance. Thanks to it, I feel much better."

Maria Fernanda, Pâtissiére (28 years old)

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Our Happy Clients

Les interventions de YogaMar sont toujours très appréciées par nos équipes. Professionnalisme, écoute et bienveillance se conjuguent pour offrir un véritable moment de bien-être au sein de l'entreprise. Une collaboration que nous recommandons avec plaisir.